Beverage|Health Drink | Vegan Vegetarian Gluten Free Low Calorie

Aloe Juice

Aloe barbadensis miller Allergen-Free
Aloe Juice

Sourcing & Taxonomy

  • Family Asphodelaceae
  • Primary Cuisine Global (Health/Wellness)
  • Seasonality Year-Round
  • Source Aloe Vera Plant (inner leaf gel)

The Forktionary Angle

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Definition

A beverage made from the inner gel of the aloe vera plant, typically clear and often consumed for its purported health benefits.

Sensory Profile

TasteMild, Slightly Bitter, Earthy
TextureViscous, Slightly pulpy
AromaFaintly earthy, Green
AcidityLow-Medium

Technical Metrics

Nutrition Facts

Per 120ml
Calories5 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.1g
Total Carbohydrate1.5g
Dietary Fiber0g
Total Sugars1g
Calcium5mg
Iron0.1mg
Potassium20mg

Chef’s Secret

When incorporating aloe juice into drinks, balance its slight bitterness with sweeter fruits or a touch of honey. Its viscosity can also add body to smoothies.

Substitutions

Best Match

Coconut Water

1:1

Hydrating, mild, slightly sweet, with some purported health benefits. Different texture.

Cucumber Juice

1:1

Refreshing, mild, and hydrating, good for a similar 'green' beverage.

Water with Electrolytes

1:1

If the primary need is hydration and mineral replenishment, without flavor.

Green Smoothie

1:1

If the goal is overall wellness and nutrient intake, but with a much thicker texture.

Buying Guide

Look for purity (100% inner leaf gel), low sugar, and cold-pressed if possible.

Flavor Pairings

Citrus Juices Mint Ginger Smoothies Water