Cooking Aid | Vegan Vegetarian Gluten Free Low Carb Keto

Amount Cooking Spray

N/A (Generic Cooking Oil Blend) Allergens: None (check specific oils if allergies exist)
Amount Cooking Spray

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Vegetable Oils (Canola, Soy, Olive)

The Forktionary Angle

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Definition

A non-stick spray, typically made from vegetable oil, used to grease cooking surfaces with minimal added fat.

Sensory Profile

TasteNeutral
TextureLight Mist, Greasy
AromaMildly Fatty
AcidityNeutral

Technical Metrics

Nutrition Facts

Per 0.25 sec spray
Calories800 kcal
Total Fat89 g
Saturated Fat13 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

Use a light, even spray; excessive application can lead to gummy residue on cookware.

Substitutions

Best Match

Butter

1:1

Provides richer flavor, but adds more fat and calories.

Vegetable Oil (brushed)

1:1

Offers similar greasing properties, but requires manual application and potentially more oil.

Parchment Paper

N/A

Ideal for baking, provides a non-stick surface without added fats.

Non-stick Pan

N/A

Utilize cookware designed for non-stick cooking to reduce or eliminate the need for spray.

Buying Guide

Choose a spray suitable for your cooking temperature. Store upright in a cool, dry place.

Flavor Pairings

Pans Griddles Baking sheets Waffle makers