Vegetable, Chili Pepper | Vegan Vegetarian Gluten Free Low Calorie

Anaheim Peppers

Capsicum annuum 'Anaheim' Allergen-Free
Anaheim Peppers

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Tex-Mex, Southwestern American
  • Seasonality Summer, Early Fall
  • Source Pepper plant

The Forktionary Angle

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Definition

A mild, versatile chili pepper characterized by its long, green to red fruit, often used roasted, stuffed, or in sauces and salsas.

Sensory Profile

TasteMild, Slightly Sweet, Earthy, Vegetal, Subtle Heat
TextureCrisp (fresh), Soft (cooked), Fleshy
AromaGrassy, Earthy, Mild Pepper
AcidityLow

Technical Metrics

Nutrition Facts

Per 50g (1 medium pepper)
Calories29 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1g
Total Carbohydrate7g
Dietary Fiber2g
Total Sugars4g
Calcium10mg
Iron0.5mg
Potassium200mg

Chef’s Secret

Roasting Anaheim peppers over an open flame or under a broiler until skin is charred makes them easy to peel and enhances their sweetness and smoky flavor.

Substitutions

Best Match

Poblano Peppers

1:1

Similar mild heat, earthy flavor, and size for stuffing and roasting.

Bell Peppers (green)

1:1

No heat, but provides similar texture and vegetal flavor for volume.

Pasilla Peppers (dried)

1:1 (rehydrated)

Deeper, richer flavor with mild heat, good for sauces.

Cubanelle Peppers

1:1

Slightly sweeter and milder, good for frying and roasting.

Buying Guide

Look for firm, shiny peppers free of blemishes. Store in the refrigerator for up to 1 week.

Flavor Pairings

Mexican cuisine cheese corn beans rice grilled meats onions tomatoes.