The Forktionary Angle
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Definition
The fibrous outer skin of an apple, often discarded but rich in nutrients and flavor compounds.
Sensory Profile
TasteTart, Slightly Bitter, Mildly Sweet
TextureFibrous, Chewy, Leathery
AromaFruity, Green, Slightly Earthy
AcidityMedium
Technical Metrics
Nutrition Facts
Per 1 tbsp (5g) Calories70 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.8 g
Total Carbohydrate18 g
Dietary Fiber6 g
Total Sugars11 g
Calcium10 mg
Iron0.2 mg
Potassium150 mg
Chef’s Secret
Dehydrate apple peels to create intensely flavored, nutritious crisps or powder for seasoning.
Substitutions
Best Match
Dried Apple Chips
1:1 (weight for flavor/fiber)
Good for texture and concentrated apple flavor, especially in baking or garnishes.
Apple Sauce (unsweetened)
2:1 (volume)
Adds moisture and apple flavor in baking, lacks texture and fiber.
Pear Peel
1:1Similar fibrous texture and mild sweetness; suitable for most applications.
Zest (Lemon/Lime)
1:0.5 (volume)
For adding fruity aroma and slight tartness, but not texture or body.
Buying Guide
Choose peels from organic, unblemished apples for best flavor and safety.
Flavor Pairings
Pork cheese cinnamon walnuts oats caramel.