Dairy | Gluten Free Diet (check label)

Apple Yogurt

N/A (Processed Product) Allergens: Milk
Apple Yogurt

Sourcing & Taxonomy

  • Family Dairy (Milk), Rosaceae (Apple)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk, Apple, Sugar, Live Cultures

The Forktionary Angle

""

Definition

A dairy-based snack or dessert combining the tang of yogurt with the sweetness and flavor of apples.

Sensory Profile

TasteSweet, Tart, Creamy, Fruity
TextureSmooth, Viscous, sometimes with fruit pieces
AromaApple, Dairy, Fermented
AcidityMedium

Technical Metrics

Nutrition Facts

Per 1 container (150g)
Calories100 kcal
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol10 mg
Protein5 g
Total Carbohydrate15 g
Dietary Fiber0 g
Total Sugars12 g
Calcium180 mg
Iron0.1 mg
Potassium200 mg

Chef’s Secret

For a thicker, creamier texture, strain apple yogurt through a cheesecloth-lined sieve overnight to make a labneh-style spread.

Substitutions

Best Match

Plain Yogurt + Applesauce

1:1

Allows control over sweetness and apple intensity, can use any yogurt type.

Kefir (Apple flavored)

1:1

Thinner, more probiotic-rich, similar tangy-sweet profile, good for drinking.

Apple Sauce

1:1

Fruit-based, lacks dairy creaminess and probiotics, but offers pure apple flavor and similar texture.

Cottage Cheese with Apples

1:1

Different texture (curds), higher protein, lower sugar, offers a savory-sweet combination.

Buying Guide

Check for low-sugar or probiotic-rich options. Avoid yogurts with excessive artificial flavors or colors.

Flavor Pairings

Breakfast (with granola) Smoothies Fruit Salads Baked Goods (as a moistener) Desserts