Snack | Gluten Free Diet (if certified) Vegetarian

Bamba

Arachis hypogaea (Peanut), Zea mays (Corn) Allergens: Peanuts, Milk (may contain), Soy (may contain)
Bamba

Sourcing & Taxonomy

  • Family Poaceae (Corn), Fabaceae (Peanut)
  • Primary Cuisine Middle Eastern
  • Seasonality Year-Round
  • Source Corn, Peanuts

The Forktionary Angle

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Definition

An Israeli peanut-flavored puffed corn snack, popular with children and known for its melt-in-your-mouth texture and unique savory sweetness.

Sensory Profile

TasteSalty, Savory, Umami, Peanutty, Slightly Sweet
TextureCrunchy, Airy, Melts-in-mouth
AromaRoasted Peanut, Corn
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g
Calories530 kcal
Total Fat30 g
Saturated Fat4 g
Trans Fat0 g
Cholesterol0 mg
Protein20 g
Total Carbohydrate40 g
Dietary Fiber5 g
Total Sugars5 g
Calcium50 mg
Iron1 mg
Potassium300 mg

Chef’s Secret

Crush Bamba and use it as a unique savory breading for chicken or fish, or as a surprising crunchy topping for salads or even ice cream. The salty-sweet crunch adds a delightful contrast.

Substitutions

Best Match

Cheetos Puffs

1:1

Good for similar snack experience, different flavor.

Peanut Butter Puffs

1:1

Best for direct replacement, if available.

Roasted Peanuts

1:1 (by weight)

For peanut flavor addition, different texture.

Corn Puffs (unflavored)

1:1

For similar base texture in recipes.

Buying Guide

Look for fresh, unopened bags for optimal crunch. Check for certified gluten-free versions if necessary.

Flavor Pairings

Snack on its own with milk or as a crunchy topping.