Condiment, Paste | Vegan Gluten Free Ketogenic High Protein

Black Sesame Tahini

Sesamum indicum Allergens: Sesame
Black Sesame Tahini

Sourcing & Taxonomy

  • Family Pedaliaceae
  • Primary Cuisine East Asian|Middle Eastern
  • Seasonality Year-Round
  • Source Black Sesame Seeds

The Forktionary Angle

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Definition

A rich, dark paste made from toasted and ground black sesame seeds, offering an intense nutty flavor and creamy texture.

Sensory Profile

TasteEarthy, Nutty, Slightly Bitter
TextureCreamy, Viscous, Smooth
AromaToasted Sesame, Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 30g (2 tbsp)
Calories595 kcal
Total Fat53.7g
Saturated Fat7.7g
Trans Fat0g
Cholesterol0mg
Protein17.7g
Total Carbohydrate21.1g
Dietary Fiber11.8g
Total Sugars0.3g
Calcium426mg
Iron7.8mg
Potassium414mg

Chef’s Secret

Roasting black sesame seeds yourself before grinding intensifies their aroma and makes for a more complex tahini.

Substitutions

Best Match

Regular Tahini

1:1

Best for texture and general use; color and intensity of flavor will differ.

Black Sesame Paste (unsweetened)

1:1

Very similar in flavor and texture, often sweeter so adjust for savory dishes.

Almond Butter

1:1

Good for creamy texture and nuttiness in dressings or baking, less pronounced sesame flavor.

Sunflower Seed Butter

1:1

Nut-free alternative, similar texture, distinct earthy flavor.

Buying Guide

Look for smooth consistency, pure black sesame, no added oils or sugars.

Flavor Pairings

Noodles dressings desserts tofu vegetables bread.