Dried Fruit | Vegan Vegetarian Gluten Free Low Fat

Bleached Sultana Raisins

Vitis vinifera Allergens: Sulfites
Bleached Sultana Raisins

Sourcing & Taxonomy

  • Family Vitaceae
  • Primary Cuisine Mediterranean, Middle Eastern
  • Seasonality Year-Round (as dried fruit, fresh grapes Late Summer)
  • Source Grapes

The Forktionary Angle

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Definition

Dried, seedless white grapes that have been treated with sulfur dioxide to retain their light golden color, offering a sweet, chewy texture.

Sensory Profile

TasteSweet, Fruity, Slightly Tangy
TextureChewy, Soft, Wrinkled, Sticky
AromaFruity, Wine-like (mild)
AcidityLow

Technical Metrics

Nutrition Facts

Per 1/4 cup (40g)
Calories300 kcal
Total Fat0.5g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein3g
Total Carbohydrate79g
Dietary Fiber4g
Total Sugars59g
Calcium50mg
Iron2mg
Potassium750mg

Chef’s Secret

To plump up dried raisins for baking, soak them in warm water, juice, or spirits for 15-30 minutes before use, then drain well.

Substitutions

Best Match

Golden Raisins

1:1

Nearly identical in flavor, texture, and appearance, usually without bleaching agents.

Currants

1:1

Smaller, tarter, but similar chewy texture in baked goods.

Dried Cranberries

1:1

More tart, good for contrasting sweetness, different color.

Chopped Dried Apricots

1:1

Larger pieces, more distinct fruity flavor, similar chewiness.

Buying Guide

Look for plump, moist raisins. Store in an airtight container in a cool, dark place to prevent drying out. Check for sulfite warning if sensitive.

Flavor Pairings

Baked goods cereals oatmeal fruit salads savory dishes (tagines rice pilafs).