Fruit | Vegan Gluten Free Low Calorie Whole30

Boysenberry

Rubus x nelsonii Allergen-Free
Boysenberry

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine North American
  • Seasonality Late Summer
  • Source Boysenberry plant

The Forktionary Angle

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Definition

A large, juicy hybrid berry with a complex sweet-tart flavor, combining notes of raspberry, blackberry, and loganberry.

Sensory Profile

TasteSweet, Tart, Complex (berry-like)
TextureSoft, Juicy, Seedy
AromaFruity, Aromatic, Deep Berry
AcidityMedium-High

Technical Metrics

Nutrition Facts

Per 1 cup (144g)
Calories50 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.4 g
Total Carbohydrate12 g
Dietary Fiber4 g
Total Sugars5 g
Calcium20 mg
Iron0.8 mg
Potassium150 mg

Chef’s Secret

To reduce the tartness in recipes, a pinch of baking soda can be added to boysenberry fillings, but use sparingly to avoid soapy taste.

Substitutions

Best Match

Blackberry

1:1

Very similar appearance, texture, and a close flavor profile, readily available.

Raspberry

1:1

Softer, more delicate, sweeter with less tartness; good for similar culinary applications.

Loganberry

1:1

A close relative and parent to boysenberries, very similar flavor and appearance, but less common.

Marionberry

1:1

A type of blackberry with a complex, sweet-tart flavor often considered superior; excellent for desserts.

Buying Guide

Look for plump, firm, uniformly colored berries without mold or damage. Store refrigerated and wash just before use.

Flavor Pairings

Pies Jams Jellies Cobblers Tarts Smoothies Salads Yogurts