Fruit | Vegan Vegetarian Gluten Free High Fiber

Calimyrna Fig

Ficus carica Allergen-Free
Calimyrna Fig

Sourcing & Taxonomy

  • Family Moraceae
  • Primary Cuisine Mediterranean
  • Seasonality Late Summer - Early Autumn
  • Source Fig Fruit

The Forktionary Angle

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Definition

A large, sweet, and nutty fig variety, characterized by its amber skin and delicate seed crunch.

Sensory Profile

TasteSweet, Nutty, Honey-like, Mildly Tart
TextureChewy, Soft flesh, Seedy crunch
AromaSweet, Fruity, Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 large (50g)
Calories249 kcal
Total Fat0.9 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate63.9 g
Dietary Fiber9.8 g
Total Sugars47.9 g
Calcium162 mg
Iron2 mg
Potassium680 mg

Chef’s Secret

Rehydrate dried Calimyrna figs by simmering them briefly in water, wine, or fruit juice to plump them up and enhance their natural sweetness for baking or sauces.

Substitutions

Best Match

Mission Fig

1:1

Offers similar sweetness and chewy texture, though slightly less nutty.

Turkish Fig (Dried)

1:1

A good all-purpose dried fig, often sweeter and less seedy than Calimyrnas.

Dates

1:1

Provides intense sweetness and chewiness, but lacks the distinct fig flavor.

Prunes

1:1

Buying Guide

Look for plump, soft figs free from mold or excessive dryness; store dried figs in an airtight container.

Flavor Pairings

Goat Cheese Prosciutto Honey Nuts Balsamic Vinegar Yogurt Salads Pork Poultry