Beverage, Juice | Vegan Vegetarian Gluten Free Low Fat

Carrot Juice

Daucus carota Allergen-Free
Carrot Juice

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Carrots

The Forktionary Angle

"The Golden Elixir of Earthy Sweetness"

Definition

A sweet, earthy, and vibrant orange juice extracted from carrots, prized for its high beta-carotene content and nutritional benefits.

Sensory Profile

TasteSweet, Earthy, Slightly grassy
TextureSmooth liquid, sometimes pulpy
AromaFresh, Earthy, Sweet
AcidityLow

Technical Metrics

Global Consumption (Juice)

Billions of liters annually

Refrigerated Storage (Fresh)

2-3 days

Vitamin A (Beta-carotene)

Over 250% DV per cup

Nutrition Facts

Per 240 mL (8 oz)
Calories40 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate9 g
Dietary Fiber1 g
Total Sugars7 g
Calcium20 mg
Iron0.2 mg
Potassium290 mg

Chef’s Secret

Reduce carrot juice to a syrupy glaze for a natural sweetener and beautiful orange finish on roasted vegetables, pan-seared scallops, or duck breast.

Substitutions

Best Match

Orange Juice

1:1

Offers sweetness and a vibrant color, but lacks the earthy notes. Good for smoothies.

Apple Juice

1:1

Provides sweetness and liquid, but less color and different flavor profile.

Pureed Cooked Carrots + Water

Varies

Can be used in soups or sauces where texture is less critical, provides color and flavor.

Pumpkin Puree (diluted)

Varies

Offers similar color and earthy sweetness, but much thicker. Best for baked goods or thick soups.

Buying Guide

Look for 100% pure carrot juice without added sugars. Freshly made is best.

Flavor Pairings

Ginger turmeric apples oranges leafy greens celery smoothies soups sauces.

Recipes Using Carrot Juice

Preparation Beverages 15 Minutes Or Less Italian

Allegria Non Alcoholic

Discover the vibrant joy of Allegria, a refreshing non-alcoholic cocktail inspired by Salvatore Calabrese's "Complete Home Bartender's Guide." This vibrant drink, meaning "happiness" in Italian, is perfect for a warm afternoon or any occasion where you crave a burst of fruity flavor. Easy to make in just 10 minutes, Allegria is a delightful treat that's sure to become a new favorite!

See Complete Recipe