The Forktionary Angle
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Definition
A deciduous fruit known for its deep red to black skin, juicy flesh, and intensely sweet flavor with subtle tart notes.
Sensory Profile
TasteSweet, Slightly Tart, Fruity
TextureJuicy, Firm, Smooth Skin
AromaSweet, Fruity, Almond-like (pit)
AcidityLow-Medium
Technical Metrics
Nutrition Facts
Per 1 cup (154g) Calories63 kcal
Total Fat0.2 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate16 g
Dietary Fiber2.1 g
Total Sugars13 g
Calcium13 mg
Iron0.3 mg
Potassium222 mg
Chef’s Secret
Pit cherries and macerate them briefly with a dash of sugar and a liquor like kirsch or amaretto to intensify their flavor for desserts.
Substitutions
Best Match
Rainier Cherries
1:1Similar sweetness and texture, slightly lighter color. Good for raw consumption.
Blackberries
1:1Offers comparable dark fruit flavor and slight tartness in baking or desserts.
Dried Cherries (rehydrated)
0.5:1 (dried:fresh)
Concentrated flavor for baking, requires rehydration to regain moisture.
Pitted Frozen Cherries
1:1Excellent for baking, smoothies, or sauces; convenient year-round.
Buying Guide
Look for firm, plump cherries with green stems. Avoid soft or bruised fruit. Store refrigerated.
Flavor Pairings
Chocolate almonds pistachios goat cheese duck pork vanilla brandy.