Meat | Gluten Free Low Carb High Protein

Dark Turkey Meat

Meleagris gallopavo Allergen-Free
Dark Turkey Meat

Sourcing & Taxonomy

  • Family N/A (Animal)
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Turkey

The Forktionary Angle

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Definition

Muscle tissue from the legs and thighs of a turkey, known for its rich flavor and higher fat content.

Sensory Profile

TasteUmami, Savory, Slightly Gamey
TextureTender, Juicy, Fibrous
AromaMeaty, Roasty
AcidityLow

Technical Metrics

Nutrition Facts

Per 100g
Calories180 kcal
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol95mg
Protein28g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium15mg
Iron2mg
Potassium290mg

Chef’s Secret

Brining dark turkey meat before cooking enhances its juiciness and flavor, preventing dryness.

Substitutions

Best Match

Chicken Thigh

1:1

Closest match in texture, flavor, and fat content for most recipes.

Pork Shoulder

1:1

Good for slow-cooked dishes where richness and fall-apart texture are desired.

Beef Chuck

1:1

Works for stews and braises, offering a similar depth of flavor but different texture.

Buying Guide

Look for deep red color and firm texture; avoid pale or slimy meat.

Flavor Pairings

Cranberry Sage Thyme Sweet Potato Mushrooms.