Condiment|Dip | Vegan Vegetarian Gluten Free Mediterranean

Eggplant Spread

Solanum melongena (main ingredient) Allergen-Free
Eggplant Spread

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mediterranean|Middle Eastern
  • Seasonality Summer (peak for eggplant)
  • Source Eggplant, Olive oil

The Forktionary Angle

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Definition

A savory dip or spread made primarily from cooked eggplant, often roasted or grilled, blended with other ingredients like garlic, olive oil, and herbs.

Sensory Profile

TasteSmoky, Earthy, Savory, Garlicky, Tangy
TextureCreamy, Smooth (or chunky depending on preparation)
AromaSmoky, Garlicky, Herbal
AcidityLow-Medium

Technical Metrics

Nutrition Facts

Per 30g (2 tbsp)
Calories100 kcal
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate7 g
Dietary Fiber3 g
Total Sugars4 g
Calcium20 mg
Iron0.5 mg
Potassium150 mg

Chef’s Secret

For the best smoky flavor in eggplant spread, roast or grill the eggplant whole until the skin is charred and the flesh is very soft, then scoop out the pulp.

Substitutions

Best Match

Hummus

1:1

Similar creamy texture and savory profile, excellent dip for bread and vegetables, though made from chickpeas.

Roasted Red Pepper Dip (Muhammara)

1:1

Offers a smoky, sweet-savory flavor with a similar thick, spreadable consistency, but distinct pepper flavor.

Pesto

1:1

Herbal and savory, but oil-based and distinct in flavor, good for sandwiches and pasta.

Avocado Mash (Guacamole)

1:1

Creamy texture and good for dipping, but fresh, rich, and distinctly avocado flavored.

Buying Guide

Look for ingredient lists with minimal additives and high-quality olive oil.

Flavor Pairings

Pita bread Crudités Grilled meats Sandwiches Crackers.