Frozen Dessert|Dairy Product | Vegetarian Lacto Ovo Vegetarian Low Calorie

Fat Free Vanilla Ice Cream

N/A Allergens: Milk
Fat Free Vanilla Ice Cream

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Skim Milk|Sugar|Vanilla

The Forktionary Angle

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Definition

A frozen dessert made from skim milk, sugar, and vanilla flavoring, formulated to contain minimal to no fat.

Sensory Profile

TasteSweet, Vanilla, Creamy (less rich than full-fat)
TextureSmooth, Icy (can be), Light
AromaVanilla, Sweet
AcidityLow

Technical Metrics

Nutrition Facts

Per 65 g (1/2 cup)
Calories120 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol5 mg
Protein4 g
Total Carbohydrate28 g
Dietary Fiber0 g
Total Sugars24 g
Calcium120 mg
Iron0 mg
Potassium150 mg

Chef’s Secret

For softer scoops, let fat-free ice cream sit at room temperature for 5-10 minutes before serving, as its lower fat content makes it harder when frozen solid.

Substitutions

Best Match

Frozen Yogurt

1:1

Very similar texture and serving purpose, often with a slight tang.

Sorbet (vanilla or fruit)

1:1

Dairy-free and fat-free, but typically icier and less creamy.

Blended Frozen Bananas ("Nice Cream")

1:1

Vegan and fat-free, provides creaminess and natural sweetness, but has a banana flavor.

Light Ice Cream (reduced fat)

1:1

Has slightly more fat for a creamier texture, but still lower in calories than regular.

Buying Guide

Check sugar content and artificial sweetener use. Look for brands with natural vanilla extract for best flavor.

Flavor Pairings

Berries chocolate syrup caramel whipped cream (optional) pie cake.