Dairy | Vegetarian Gluten Free High Protein

Fat Vanilla Yogurt

Streptococcus thermophilus, Lactobacillus bulgaricus Allergens: Milk
Fat Vanilla Yogurt

Sourcing & Taxonomy

  • Family N/A (bacterial fermentation of milk)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk, Yogurt cultures, Sugar, Vanilla extract

The Forktionary Angle

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Definition

A creamy, fermented dairy product with a rich vanilla flavor, high in fat, offering a smooth texture and tangy-sweet taste.

Sensory Profile

TasteSweet, Tangy, Vanilla, Creamy
TextureSmooth, Thick, Creamy, Viscous
AromaSweet, Vanilla, Slightly Sour
AcidityMedium

Technical Metrics

Nutrition Facts

Per 170g (3/4 cup)
Calories76 kcal
Total Fat3.5 g
Saturated Fat2.3 g
Trans Fat0.1 g
Cholesterol12 mg
Protein3.5 g
Total Carbohydrate8.2 g
Dietary Fiber0 g
Total Sugars7.6 g
Calcium117 mg
Iron0.06 mg
Potassium147 mg

Chef’s Secret

Use fat vanilla yogurt in baking to add moisture, tenderness, and a subtle tangy vanilla note to cakes, muffins, and quick breads.

Substitutions

Best Match

Plain Greek Yogurt + Vanilla Extract + Sweetener

1:1

Mimics the thick texture and ability to adjust sweetness/vanilla to taste.

Sour Cream

1:1

For rich, tangy creaminess in savory dishes or as a topping, but lacks sweetness and vanilla.

Crème fraîche

1:1

A rich, less tangy option for sauces and desserts, heat-stable, but lacks probiotic benefits.

Coconut Cream (vanilla flavored)

1:1

Dairy-free alternative, offers similar richness and creaminess, but with a distinct coconut flavor.

Buying Guide

Check for "live and active cultures." Opt for varieties with lower added sugar.

Flavor Pairings

Berries granola honey smoothies fruit parfaits baking marinades