The Forktionary Angle
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Definition
A common, crisp, and often sweet or tart fruit growing on trees, widely consumed fresh or in various culinary preparations.
Sensory Profile
TasteSweet, Tart, Juicy
TextureCrisp, Firm, Juicy
AromaFruity, Fresh, Green
AcidityLow-Medium
Technical Metrics
Nutrition Facts
Per 1 medium (182g) Calories52 kcal
Total Fat0.2 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate14.0 g
Dietary Fiber2.4 g
Total Sugars10.0 g
Calcium6 mg
Iron0.1 mg
Potassium107 mg
Chef’s Secret
To prevent browning of cut apples, toss them in a mixture of lemon juice and water.
Substitutions
Best Match
Pear
1:1Similar texture and sweetness, good for baking and fresh use.
Quince
1:1 (cooked)
Requires cooking, more tart, excellent in pies and preserves.
Banana
1:1 (fresh/smoothies)
Different texture, but provides sweetness and can be used in some baking.
Zucchini
1:1 (grated for baking)
Surprisingly good in baked goods like muffins or quick bread when grated.
Buying Guide
Choose firm, unbruised apples with vibrant color. Store in the refrigerator for extended freshness.
Flavor Pairings
Cinnamon Caramel Pork Cheese (Cheddar) Walnuts Rosemary.