Edible Flower|Herb | Vegan Gluten Free Low Calorie Whole Food

Fireweed Blossom

Chamaenerion angustifolium Allergens: None (potential cross-contamination in wild foraging)
Fireweed Blossom

Sourcing & Taxonomy

  • Family Onagraceae
  • Primary Cuisine Northern European|Native American|Alaskan
  • Seasonality Mid-Summer to Early Fall
  • Source Wild plant

The Forktionary Angle

""

Definition

The vibrant pink flowers of the fireweed plant, known for their slightly sweet, peppery flavor, used in teas, jellies, and salads.

Sensory Profile

TasteMildly Sweet, slightly peppery, grassy, floral
TextureDelicate, soft petals
AromaFragrant, subtle honey-like, slightly herbal
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 cup (15g)
Calories35 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate7 g
Dietary Fiber3 g
Total Sugars2 g
Calcium30 mg
Iron0.5 mg
Potassium150 mg

Chef’s Secret

To retain their vibrant color and delicate flavor, add fireweed blossoms at the very end of cooking or use them primarily in cold preparations or as a garnish.

Substitutions

Best Match

Lavender Blossoms

1:1

Provides floral notes for teas or desserts, but distinct taste.

Rose Petals (culinary grade)

1:1

Offers delicate floral aroma and flavor, good for infusions or garnishes.

Violet Flowers

1:1

Similar delicate, slightly sweet floral notes for garnishing and light infusions.

Buying Guide

Forage responsibly from clean areas or buy dried culinary-grade flowers from trusted sources.

Flavor Pairings

Honey lemon gin light desserts salads white fish