Snack | Vegan Gluten Free Low Sodium

Fruit Leather

N/A Allergen-Free
Fruit Leather

Sourcing & Taxonomy

  • Family Varies (e.g., Rosaceae for apple, peach)
  • Primary Cuisine General
  • Seasonality Year-Round
  • Source Fruit Puree (e.g., Apple, Strawberry, Apricot)

The Forktionary Angle

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Definition

A dried fruit puree, often rolled thin and cut into strips, offering a chewy texture and concentrated fruit flavor.

Sensory Profile

TasteSweet, Fruity, Concentrated
TextureChewy, Pliable, Slightly Tacky
AromaSweet, Cooked Fruit
AcidityLow-Med

Technical Metrics

Nutrition Facts

Per 28g (1 oz)
Calories300 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate75 g
Dietary Fiber5 g
Total Sugars65 g
Calcium20 mg
Iron0.5 mg
Potassium300 mg

Chef’s Secret

For homemade fruit leather, spread fruit puree very thinly on parchment-lined baking sheets and dehydrate at a low oven temperature (around 140-170°F) until pliable but not brittle.

Substitutions

Best Match

Dried Fruit Rolls

1:1

Very similar product, often just a different shape or brand. Same texture and flavor.

Fruit Snacks (gummy)

1:1

Similar chewiness and fruit flavor, but often with added sugars and gelatin; not as natural.

Dried Fruit (e.g., apricots)

N/A (by weight)

Provides concentrated fruit flavor and chew, but typically softer and chunkier.

Fruit Puree

N/A

If flavor is the main concern, but lacks the portability and chewy texture.

Buying Guide

Check ingredient list for 100% fruit and no added sugars, artificial colors, or preservatives. Opt for organic if available.

Flavor Pairings

Yogurt Nuts Cheese Trail Mix Oatmeal