Oil | Vegan Gluten Free Keto Mediterranean F O D M A P Friendly

Garlic Infused Olive Oil

Olea europaea Allergen-Free
Garlic Infused Olive Oil

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Olives, Garlic

The Forktionary Angle

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Definition

High-quality olive oil steeped with garlic flavor, providing a pungent, aromatic base for cooking or a flavorful finishing oil.

Sensory Profile

TastePungent, Savory, Aromatic
TextureSmooth, Silky, Viscous
AromaStrong garlic, Earthy, Fruity
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 tbsp (14g)
Calories884 kcal
Total Fat100 g
Saturated Fat14 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

For low FODMAP diets, use commercially infused oils where the garlic solids have been strained out.

Substitutions

Best Match

Minced Garlic & Olive Oil

To taste

Best for fresh garlic flavor; adds texture, can burn if not careful.

Garlic Powder & Olive Oil

To taste

Provides garlic essence without moisture or solids, good for low FODMAP.

Garlic Paste & Olive Oil

To taste

Offers intense garlic flavor and a slightly thicker consistency.

Buying Guide

Always purchase commercially prepared infused oils to avoid botulism risk or ensure homemade is properly acidified/refrigerated and consumed quickly.

Flavor Pairings

Pasta bread dipping marinades salad dressings roasted vegetables