Pasta | Vegetarian

Gemelli Pasta

Triticum aestivum Allergens: Wheat, Gluten
Gemelli Pasta

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum Wheat Semolina

The Forktionary Angle

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Definition

A short, twisted pasta shape, resembling two strands entwined, which translates to "twins" in Italian.

Sensory Profile

TasteNeutral, Starchy
TextureFirm, Chewy, Dense
AromaMild, Grainy
AcidityLow

Technical Metrics

Nutrition Facts

Per 80g (dry) / 1 cup (cooked)
Calories158 kcal
Total Fat0.9g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein5.8g
Total Carbohydrate30.6g
Dietary Fiber1.8g
Total Sugars0.7g
Calcium9mg
Iron0.7mg
Potassium89mg

Chef’s Secret

Gemelli's twists are excellent for trapping bits of finely chopped vegetables or ground meat in sauces.

Substitutions

Best Match

Rotini

1:1

Very similar twisted shape, good sauce retention, almost identical texture.

Fusilli

1:1

Corkscrew shape, similar sauce adhesion and chew, excellent substitute.

Cavatappi

1:1

Corkscrew/helical shape, good for hearty sauces and baked dishes.

Penne

1:1

Tube shape, works well with similar sauces, but less "twisty" texture.

Buying Guide

Choose brands made from 100% durum wheat semolina for best texture and flavor.

Flavor Pairings

Pesto tomato-based sauces cream sauces baked pasta dishes pasta salads.

Recipes Using Gemelli Pasta

Baked Pasta With Spinach Ricotta And Prosciutto image 162
60 Minutes Or Less Easy Preparation Pasta

Baked Pasta With Spinach Ricotta And Prosciutto

This easy and delicious baked pasta recipe is bursting with flavor! Creamy ricotta, salty prosciutto, and tender spinach combine for a comforting and satisfying meal. Perfect for a weeknight dinner or a special occasion, this recipe is easily customizable to your liking. Try adding red bell peppers for extra sweetness and color!

See Complete Recipe