Baby Food, Cereal | Gluten Free Vegan Vegetarian

Gerber Oatmeal Cereal

Avena sativa Allergen-Free
Gerber Oatmeal Cereal

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global (infant feeding)
  • Seasonality Year-Round
  • Source Oat Grains

The Forktionary Angle

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Definition

A finely milled, iron-fortified oatmeal cereal specifically formulated for infants, providing a gentle and easily digestible first solid food.

Sensory Profile

TasteMild, bland, slightly earthy, subtly sweet
TextureSmooth, creamy (when prepared), fine powder (dry)
AromaMildly oaty, neutral
AcidityLow

Technical Metrics

Nutrition Facts

Per 15g (3 tbsp dry)
Calories60 kcal
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate12 g
Dietary Fiber1 g
Total Sugars0 g
Calcium60 mg
Iron5 mg
Potassium50 mg

Chef’s Secret

For a slightly thicker or thinner consistency for baby cereal, simply adjust the amount of liquid (breast milk, formula, or water) used when mixing.

Substitutions

Best Match

Single-Grain Rice Cereal (infant)

1:1

Another common first food, gluten-free, and similarly bland/easily digestible.

Single-Grain Barley Cereal (infant)

1:1

Offers a slightly different flavor and texture profile, also easily digestible for infants.

Mashed Banana (pureed)

Varies

A natural, sweet first food alternative, though lacks the iron fortification of cereals.

Buying Guide

Always check the age recommendation on the package and look for iron-fortified" for infant cereals."

Flavor Pairings

Breast milk Formula Puréed fruits (apple pear banana) Puréed vegetables