Baked Goods & Snacks | Vegetarian

Graham Wafer

Triticum aestivum (for wheat) Allergens: Wheat,Gluten
Graham Wafer

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Wheat (Graham flour)

The Forktionary Angle

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Definition

A sweet, crisp cracker made from graham flour, commonly used in desserts like s'mores and pie crusts.

Sensory Profile

TasteSweet,Mildly nutty,Honey (often)
TextureCrisp,Crumbly,Slightly coarse
AromaToasted grain,Sweet,Honey
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g (2 sheets)
Calories400kcal
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Protein7g
Total Carbohydrate75g
Dietary Fiber4g
Total Sugars20g
Calcium50mg
Iron2mg
Potassium150mg

Chef’s Secret

For a firmer, more flavorful pie crust, mix crushed graham wafers with melted butter and a pinch of salt, then bake briefly before filling.

Substitutions

Best Match

Digestive Biscuits

1:1

Similar texture and sweetness, excellent for pie crusts and dessert bases.

Vanilla Wafers

1:1

Good for pie crusts and desserts, sweeter with a distinct vanilla flavor.

Shortbread Cookies

1:1

Buttery, crumbly, and sweet, works well for richer dessert bases.

Speculoos Cookies

1:1

Spiced sweet cookie, great for unique dessert crusts, adds a warm flavor.

Buying Guide

Look for whole grain graham flour for a more authentic texture and flavor.

Flavor Pairings

Chocolate marshmallows fruit whipped cream pudding coffee.