Herb | Vegan Gluten Free Low Calorie Low Sodium

Lavender Blossom

Lavandula angustifolia Allergen-Free
Lavender Blossom

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, French
  • Seasonality Late Spring, Early Summer
  • Source Lavender plant

The Forktionary Angle

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Definition

A fragrant herb used in culinary applications, imparting floral, slightly sweet, and herbaceous notes to dishes and beverages.

Sensory Profile

TasteFloral, Sweet, Slightly Bitter, Herbaceous
TextureDelicate, Soft
AromaPungent, Floral, Woody, Camphoraceous
AcidityNeutral

Technical Metrics

Nutrition Facts

Per 1 tsp (1g)
Calories289 kcal
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate61 g
Dietary Fiber19 g
Total Sugars3 g
Calcium1000 mg
Iron5 mg
Potassium1600 mg

Chef’s Secret

Use lavender sparingly; too much can make a dish taste soapy. Infuse into warm liquids or sugar for subtle flavor.

Substitutions

Best Match

Rosemary

1:1 (use sparingly)

Offers a similar herbaceous, woody aroma, but lacks the distinct floral sweetness. Use less.

Thyme

1:1 (use sparingly)

Provides a complementary earthy, herbal note, especially good for savory dishes.

Rose Petals (culinary grade)

1:1

For a strong floral note, particularly in sweet applications like desserts or teas.

Violet Extract

Few drops

Concentrated floral flavor for desserts and beverages, use very little.

Buying Guide

Ensure it's culinary grade, unsprayed, and dried properly for best flavor and safety.

Flavor Pairings

Honey lemon chocolate lamb chicken shortbread crème brûlée cocktails