Supplement, Emulsifier | Vegan Vegetarian Gluten Free

Lecithin Granule

Phosphatidylcholine Allergens: Soy (if soy-derived)
Lecithin Granule

Sourcing & Taxonomy

  • Family Fabaceae (for soy), Asteraceae (for sunflower)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Soybeans or Sunflower Seeds

The Forktionary Angle

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Definition

Lecithin granules are a dietary supplement and food additive, typically derived from soy or sunflower, known for their emulsifying properties.

Sensory Profile

TasteNeutral, Slightly Nutty, Fatty
TextureGritty (dry), Waxy (hydrated)
AromaSubtle, Nutty
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 tbsp (7g)
Calories600 kcal
Total Fat60g
Saturated Fat10g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

Chef’s Secret

To effectively use lecithin as an emulsifier, disperse it in the fat phase or a small amount of liquid first before combining with the main liquid ingredients to prevent clumping.

Substitutions

Best Match

Egg Yolk

1:1 (by function)

Excellent natural emulsifier for sauces and dressings.

Mustard Powder

1:1 (by function)

Contains natural emulsifying compounds, adds flavor.

Xanthan Gum

1:4 (by weight)

Acts as a thickener and stabilizer, but not a true emulsifier.

Guar Gum

1:4 (by weight)

A fiber-based thickener and stabilizer, less effective as an emulsifier.

Buying Guide

Purchase from reputable brands, ensuring it's unoxidized. Store in a cool, dark, airtight place to prevent rancidity.

Flavor Pairings

Chocolate Salad Dressings Baked Goods Sauces Smoothies Nutritional Shakes