Snack | Vegetarian Low Fat

Low Fat Honey Graham Crackers

Triticum aestivum Allergens: Wheat, Soy
Low Fat Honey Graham Crackers

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Wheat, Honey

The Forktionary Angle

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Definition

Sweet, crisp baked crackers made from graham flour, honey, and leavening, formulated with reduced fat for a lighter snack.

Sensory Profile

TasteSweet, Graham, Honey, Mildly Salty
TextureCrisp, Crumbly, Slightly Gritty
AromaBaked, Cereal, Honey, Vanilla
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g (2 sheets)
Calories380 kcal
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein7 g
Total Carbohydrate78 g
Dietary Fiber3 g
Total Sugars20 g
Calcium50 mg
Iron2 mg
Potassium100 mg

Chef’s Secret

lightly toast crushed graham crackers in butter before pressing into the pan."

Substitutions

Best Match

Digestive Biscuits

1:1

Similar texture and sweetness, good for crusts and snacks.

Vanilla Wafers

1:1

Sweeter, less rustic, good for dessert bases.

Shortbread Cookies

1:1

Buttery texture, less honey flavor, good for richer desserts.

Plain Biscuits (hard tack)

1:1

Less sweet, more neutral, suitable for savory applications or very mild desserts.

Buying Guide

Look for firm, unbroken crackers. Check expiration dates for freshness. Store in airtight containers.

Flavor Pairings

Chocolate Marshmallows Fruit Peanut Butter Cream Cheese Spreads." For a crispier crust