Dairy, Cheese | Low Fat Vegetarian

Low Fat Mascarpone Cheese

N/A (dairy product) Allergens: Milk
Low Fat Mascarpone Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Milk, Cream

The Forktionary Angle

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Definition

A reduced-fat Italian cream cheese known for its delicate, mild flavor and exceptionally smooth, spreadable texture.

Sensory Profile

TasteMild, Sweet, Tangy
TextureSmooth, Creamy, Spreadable
AromaDairy, Fresh
AcidityLow

Technical Metrics

Nutrition Facts

Per 30g
Calories250 kcal
Total Fat20 g
Saturated Fat12 g
Trans Fat0.5 g
Cholesterol60 mg
Protein8 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars4 g
Calcium100 mg
Iron0.1 mg
Potassium100 mg

Chef’s Secret

To prevent mascarpone from splitting when heated, gently fold it into warm sauces off the heat, ensuring it's at room temperature first.

Substitutions

Best Match

Light Cream Cheese

1:1

Offers similar tang and texture for spreads or baking.

Whipped Ricotta Cheese

1:1

Lighter, airier texture with a slightly grainier consistency.

Strained Greek Yogurt

1:1

Healthier, tangier option; requires straining for thickness.

Low-Fat Cottage Cheese (blended)

1:1

Very mild flavor, smooth texture when pureed, less rich.

Buying Guide

Look for reputable Italian brands for authentic flavor. Check the expiration date carefully, as mascarpone spoils quickly once opened.

Flavor Pairings

Tiramisu Fruit Tarts Savory Spreads Risotto Pasta Sauces