Dairy, Cultured Product | Vegetarian Low Fat

Low Fat Peach Yogurt

Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus (cultures) + Prunus persica (peach) Allergens: Milk
Low Fat Peach Yogurt

Sourcing & Taxonomy

  • Family Rosaceae (for peach), Bovidae (for milk)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk, Peaches

The Forktionary Angle

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Definition

A fermented dairy product made from low-fat milk, cultured with live bacteria, and flavored with peaches for a creamy, tangy, and fruity snack.

Sensory Profile

TasteSweet, Tart, Fruity (Peach), Creamy, Tangy
TextureSmooth, Thick, Creamy, Gel-like
AromaPeach, Dairy, Tangy, Fermented
AcidityMedium-High

Technical Metrics

Nutrition Facts

Per 1 cup (227g)
Calories70 kcal
Total Fat1.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Protein6g
Total Carbohydrate10g
Dietary Fiber0g
Total Sugars9g
Calcium200mg
Iron0mg
Potassium250mg

Chef’s Secret

For a thicker, more 'Greek-style' yogurt, strain low-fat peach yogurt through a cheesecloth-lined sieve in the refrigerator for a few hours.

Substitutions

Best Match

Plain Low-Fat Yogurt + Fresh Peaches

1:1

Offers full control over sweetness and real fruit flavor, but requires assembly.

Low-Fat Greek Yogurt

1:1

Thicker and higher in protein, can be flavored with peaches, but has a tangier taste.

Non-Dairy Peach Yogurt

1:1

A vegan alternative with similar texture and flavor, but made from soy, almond, or oat milk.

Cottage Cheese + Peaches

1:1

A high-protein, creamy dairy alternative, but with a lumpy texture and different flavor profile.

Buying Guide

Check expiration dates and ensure the lid is sealed. Look for live and active cultures" for probiotic benefits."

Flavor Pairings

Breakfast Smoothies Desserts Fruit Salads Parfaits Snacks Sauces for Chicken/Pork