Nut, Seed | Vegan Vegetarian Gluten Free Low Carb

Macadamia

Macadamia integrifolia Allergens: Tree Nuts
Macadamia

Sourcing & Taxonomy

  • Family Proteaceae
  • Primary Cuisine Global, Pacific Rim
  • Seasonality Late Summer to Fall
  • Source Macadamia tree

The Forktionary Angle

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Definition

A high-fat, rich, and buttery tree nut native to Australia, known for its delicate flavor and creamy texture.

Sensory Profile

TasteButtery, Sweet, Creamy, Slightly nutty, Mild
TextureCrunchy, Creamy, Oily, Firm
AromaMildly nutty, Sweet
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g (1 oz)
Calories718 kcal
Total Fat75.8 g
Saturated Fat12 g
Trans Fat0 g
Cholesterol0 mg
Protein7.9 g
Total Carbohydrate13.8 g
Dietary Fiber8.6 g
Total Sugars4.6 g
Calcium85 mg
Iron3.7 mg
Potassium368 mg

Chef’s Secret

Toast macadamia nuts lightly before use to enhance their natural buttery flavor and aroma. Be careful not to over-toast as their high oil content can lead to quick burning.

Substitutions

Best Match

Cashew

1:1

Similar buttery texture and mild flavor, but slightly less rich. Good for most uses.

Almond (Blanched)

1:1

Lacks the buttery richness but offers crunch and versatility; milder than skin-on almonds.

Pecan

1:1

Offers buttery notes and a similar fat content, but has a more distinct, earthy flavor.

Brazil Nut

1:1

Large, creamy, and high in fat, but has a stronger, earthy flavor and can be denser.

Buying Guide

Look for whole or half nuts. Store in an airtight container in a cool, dark place or refrigerate to prevent rancidity.

Flavor Pairings

Chocolate Coffee Coconut Tropical Fruits White Chocolate Seafood Salads

Recipes Using Macadamia

Main Ingredient Gifts 30 Minutes Or Less Nuts

Anzac Biscuits With Macadamias Australian

Experience the irresistible taste of Australia with these gourmet Anzac biscuits! This recipe elevates the classic with crunchy, toasted macadamias for a delightful twist. Perfect for afternoon tea or a special treat, these chewy biscuits are easy to make and guaranteed to impress. Get your bake on!

See Complete Recipe