Beverage | Vegan Vegetarian Gluten Free

Mango Juice

Mangifera indica Allergen-Free
Mango Juice

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine Tropical, South Asian
  • Seasonality Summer (fresh mango), Year-Round (juice)
  • Source Mango fruit

The Forktionary Angle

"Mango juice is a global ambassador of tropical flavors, its vibrant sweetness and silky texture making it a popular base for cocktails, smoothies, and desserts worldwide."

Definition

A sweet, aromatic beverage made from the pulp of ripe mangoes, offering a tropical, slightly tart flavor and smooth consistency.

Sensory Profile

TasteSweet, Tropical, Fruity, Slightly Tart
TextureSmooth, Slightly Viscous, Pulp
AromaAromatic, Tropical Fruit
AcidityMedium

Technical Metrics

Global Consumption

Mangoes are the most consumed fresh fruit globally, leading to widespread juice production.

Storage (Unopened)

Shelf-stable varieties last up to 6-12 months; fresh refrigerated juice 5-7 days.

Vitamin A Content

One cup provides a significant portion of daily Vitamin A requirements.

Nutrition Facts

Per 240g (1 cup)
Calories50 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate12 g
Dietary Fiber0.5 g
Total Sugars11 g
Calcium10 mg
Iron0.1 mg
Potassium80 mg

Chef’s Secret

Freeze mango juice in ice cube trays to add a burst of tropical flavor and chill to drinks without dilution.

Substitutions

Best Match

Peach Nectar

1:1

Offers a similar sweet, thick, and fruity profile, though less tropical.

Apricot Nectar

1:1

Provides a comparable consistency and stone fruit sweetness, good in cocktails.

Orange Juice + Pineapple Juice

1:1 blend

Creates a tropical citrus flavor, but lacks mango's specific aroma and viscosity.

Mango Purée (thinned)

1:1 (purée to water)

Closest flavor match, adjust thickness with water or simple syrup.

Buying Guide

Look for 100% juice with no added sugars or artificial flavors.

Flavor Pairings

Rum Vodka Tequila Lime Mint Coconut Chili Ginger Yogurt Smoothies.

Recipes Using Mango Juice

Presentation 15 Minutes Or Less Summer Brunch

Bay Breeze

Escape to paradise with this refreshing Bay Breeze cocktail! Perfect for a relaxing afternoon on the beach or a sunset gathering, this easy-to-make drink uses common ingredients you likely already have. The sweet and tart combination of pineapple and cranberry juice is perfectly balanced, creating a vibrant and delicious taste of summer. Make a batch and enjoy the ultimate beachside bliss!

See Complete Recipe