Frozen Dessert | Vegan Vegetarian Lactose Free Gluten Free Low Fat

Mango Sorbet

N/A (Processed Food) Allergen-Free
Mango Sorbet

Sourcing & Taxonomy

  • Family N/A (Processed Food)
  • Primary Cuisine Tropical; Global
  • Seasonality Year-Round
  • Source Mango Puree, Sugar, Water

The Forktionary Angle

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Definition

A frozen dessert made from pureed mango, water, and sweetener, characterized by its intensely fruity flavor, smooth texture, and dairy-free nature.

Sensory Profile

TasteSweet, Tangy, Intensely fruity (mango)
TextureSmooth, Icy, Creamy (without dairy), Refreshing
AromaTropical, Sweet mango, Floral
AcidityMedium

Technical Metrics

Nutrition Facts

Per 100g (1/2 cup)
Calories130 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate32 g
Dietary Fiber1 g
Total Sugars28 g
Calcium5 mg
Iron0.1 mg
Potassium100 mg

Chef’s Secret

To prevent mango sorbet from becoming too hard in the freezer, add a small amount of alcohol (like vodka or rum) or a dash of inverted sugar syrup during churning.

Substitutions

Best Match

Mango Ice Cream

1:1

Similar flavor, but contains dairy for a richer, creamier texture.

Other Fruit Sorbet (e.g., Raspberry)

1:1

For a dairy-free, refreshing frozen fruit experience with a different flavor.

Frozen Yogurt (Mango flavored)

1:1

A tangier, usually lower-fat dairy option with a creamy texture.

Blended Frozen Mango (homemade)

1:1

Healthier, often no added sugar, but potentially icier texture.

Buying Guide

Check ingredient list for real fruit content and avoid artificial flavors. Look for smooth texture.

Flavor Pairings

Fresh berries coconut flakes mint lime zest shortbread cookies sparkling wine.