Pantry Staple | Variable - Check Ingredients

Marinade

Variable Allergens: Variable - Check Ingredients
Marinade

Sourcing & Taxonomy

  • Family Variable - Check Ingredients
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Variable - Check Ingredients

The Forktionary Angle

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Definition

A seasoned liquid mixture, often acidic or enzymatic, used to tenderize and flavor food, typically meat, poultry, or vegetables, before cooking.

Sensory Profile

TasteVariable (e.g., Tangy, Salty, Spicy, Umami)
TextureLiquid, Viscous (if oil-based)
AromaVariable (e.g., Aromatic, Herbal, Spicy)
AcidityVariable (typically Med to High)

Technical Metrics

Nutrition Facts

Per 30ml (2 tbsp)
Calories150 kcal
Total Fat10 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate10 g
Dietary Fiber0 g
Total Sugars6 g
Calcium10 mg
Iron0.2 mg
Potassium50 mg

Chef’s Secret

Never reuse marinade that has been in contact with raw meat without boiling it thoroughly, or discard it to prevent cross-contamination.

Substitutions

Best Match

Dry Rub

N/A

Flavors food without liquid, different tenderizing method, good for grilling

Brine

N/A

Primarily for moisture and seasoning, less flavor penetration, good for poultry

Salad Dressing

1:1

Often contains similar oil/acid/herb components, check for suitability

Plain Yogurt (for tenderizing)

N/A

Excellent for tenderizing, adds tangy flavor, good for chicken/lamb

Buying Guide

Pre-made marinades vary greatly; always check ingredient labels for quality and allergen information.

Flavor Pairings

Beef Chicken Pork Fish Tofu Vegetables Lamb