Forktionary
Vegetable/Spice | Vegan Vegetarian Gluten Free Low Calorie Keto

Mild Green Chilis

Capsicum annuum Allergen-Free
Mild Green Chilis

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mexican
  • Seasonality Late Summer,Early Fall
  • Source Chili pepper plant

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Definition

Milder varieties of chili peppers, typically green, offering an earthy and slightly sweet flavor with minimal heat.

Sensory Profile

TasteEarthy,Slightly Sweet,Mildly Pungent
TextureSoft,Fleshy
AromaVegetal,Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 chili
Calories30 kcal
Total Fat0.3g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein1g
Total Carbohydrate7g
Dietary Fiber2g
Total Sugars4g
Calcium10mg
Iron0.5mg
Potassium180mg

Chef’s Secret

For a deeper flavor, roast or blister mild green chilis over an open flame or under a broiler before adding them to dishes.

Substitutions

Best Match

Bell Peppers (Green)

1:1

Offers similar texture and freshness, but with no heat.

Roasted Red Peppers

1:1

Sweet and smoky flavor, different color, but similar texture.

Canned Green Chiles (Mild)

1:1

Convenient, but may have a slightly softer texture and canned flavor.

Zucchini

1:1

For bulk and mild flavor in stews, but lacks chile character.

Buying Guide

Buy firm, unblemished chilis with a vibrant green color. Store in the refrigerator.

Flavor Pairings

Tacos Enchiladas Stews Soups Casseroles Salsas Cornbread.