Forktionary
Flavoring, Extract | Vegan Gluten Free Low Calorie

Mint Extract

Mentha piperita Allergen-Free
Mint Extract

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Global (desserts, beverages)
  • Seasonality Year-Round
  • Source Mint leaves, Alcohol (solvent)

The Forktionary Angle

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Definition

A concentrated flavoring agent made by extracting the essential oils of mint leaves, used to impart a strong minty taste.

Sensory Profile

TasteIntensely Minty, Cool, Refreshing, Sweet (if sweetened)
TextureLiquid
AromaStrong Mint, Menthol
AcidityLow

Technical Metrics

Nutrition Facts

Per 0.5 tsp (2g)
Calories250 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

Add mint extract at the very end of cooking or to cooled mixtures, as its volatile oils can dissipate quickly with heat, diminishing its potent flavor.

Substitutions

Best Match

Fresh Mint Leaves

10-15 leaves per 1 tsp extract

Natural flavor, adds visual appeal, but requires steeping for strong infusion.

Peppermint Oil (food grade)

1:4 (use less)

Much more concentrated; use very sparingly, good for strong flavor.

Mint Liqueur (e.g., Crème de Menthe)

1:1 (adjust for sweetness/alcohol)

Adds mint flavor with sweetness and alcohol; adjust recipe accordingly.

Mint Simple Syrup

2:1 (use more)

Adds mint and sweetness; good for drinks, but dilutes flavor.

Buying Guide

Look for pure extract rather than artificial flavorings. Store in a cool, dark place.

Flavor Pairings

Chocolate desserts beverages (tea cocktails) lamb fruit salads.