The Forktionary Angle
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Definition
A cultured dairy product from fermented skim milk with cherry flavor/fruit, providing a tangy, fruity taste.
Sensory Profile
TasteSweet, Tart, Tangy, Fruity (Cherry)
TextureViscous, Smooth, May Contain Fruit Pieces
AromaSweet Cherry, Fermented Dairy
AcidityMedium-High
Technical Metrics
Nutrition Facts
Per 170g Calories75 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol2mg
Protein5g
Total Carbohydrate13g
Dietary Fiber0.5g
Total Sugars11g
Calcium180mg
Iron0.1mg
Potassium150mg
Chef’s Secret
Freeze nonfat cherry yogurt in molds for a refreshing, healthy frozen treat or blend into a smoothie for extra creaminess.
Substitutions
Best Match
Nonfat Plain Yogurt + Fresh Cherries
1:1 (yogurt), cherries to taste
Offers similar base and allows fresh fruit control, adjust sweetener.
Low Fat Cherry Yogurt
1:1Very close alternative, with slightly more fat content.
Dairy-Free Cherry Yogurt Alternative
1:1For lactose intolerance or vegan diets, flavor varies.
Quark (low-fat) + Cherries
1:1Thicker, more protein-rich, similar tangy dairy profile.
Buying Guide
Prioritize brands with real fruit and live cultures. Be mindful of added sugars.
Flavor Pairings
Granola smoothies fruit salads as a dessert topping.