Forktionary
Fruit | Vegan Vegetarian Gluten Free Low Calorie Paleo

Orange Section

Citrus sinensis Allergen-Free
Orange Section

Sourcing & Taxonomy

  • Family Rutaceae
  • Primary Cuisine Global
  • Seasonality Winter to Early Summer
  • Source Orange Fruit

The Forktionary Angle

"The Bright Burst"

Definition

A single segment of a peeled orange, prized for its juicy, sweet-tart pulp and bright citrus flavor.

Sensory Profile

TasteSweet, Tart, Citrusy, Juicy
TextureSucculent, Pulpy, Slightly Fibrous
AromaZesty, Floral, Sweet Citrus
AcidityMedium

Technical Metrics

Primary Acid

Citric Acid

Refrigerated Shelf Life (Whole)

3-4 weeks

Vitamin C Content (per medium orange)

Approx. 53 mg (59% DV)

Nutrition Facts

Per 1 medium orange (130g)
Calories47 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.9g
Total Carbohydrate11.8g
Dietary Fiber2.4g
Total Sugars9.4g
Calcium40mg
Iron0.1mg
Potassium181mg

Chef’s Secret

Supreme an orange (remove all pith and membrane) for elegant, juicy segments that are visually appealing and easier to eat in salads or desserts.

Substitutions

Best Match

Mandarin Orange Segment

1:1

Very similar taste and texture, often slightly sweeter and smaller.

Grapefruit Segment

1:1

Provides citrus acidity and juicy texture, but significantly more tart.

Canned Peach Slice

1:1

Sweet and soft, good for similar texture and sweetness in desserts, lacks citrus tang.

Pineapple Chunk

1:1

Tropical sweetness and tang, with a fibrous, juicy texture. Great for savory dishes.

Buying Guide

Choose oranges that are firm, heavy for their size, and have smooth, unblemished skin.

Flavor Pairings

Chocolate duck fennel ginger almonds mint seafood chicken.