Fruit | Vegan Vegetarian Gluten Free Low Fat Low Calorie

Peach Halve

Prunus persica Allergen-Free
Peach Halve

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global, European
  • Seasonality Summer (peak), Year-Round (canned/frozen)
  • Source Peach fruit

The Forktionary Angle

"The Sweet Simplicity of a Perfect Peach Cut."

Definition

A juicy, sweet, and aromatic fruit, typically halved and pitted, known for its soft, succulent flesh and fuzzy skin.

Sensory Profile

TasteSweet, Juicy, Slightly Tart, Fruity
TextureSoft, Succulent, Fibrous (near pit), Juicy
AromaAromatic, Floral, Sweet, Fruity
AcidityMedium

Technical Metrics

Common Preservation

Canned in light syrup or water (extends shelf life significantly)

Nutritional Highlight

Good source of Vitamin C and dietary fiber (especially fresh)

Optimal Ripeness (fresh)

Soft to the touch and fragrant aroma

Nutrition Facts

Per 1 medium peach (150g)
Calories39 kcal
Total Fat0.3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.9g
Total Carbohydrate9.5g
Dietary Fiber1.5g
Total Sugars8.4g
Calcium6mg
Iron0.3mg
Potassium190mg

Chef’s Secret

To easily peel a peach, blanch it in boiling water for 30-60 seconds, then immediately transfer to an ice bath. The skin will slip right off.

Substitutions

Best Match

Nectarine

1:1

Very similar flavor and texture, just lacks fuzz. Ideal fresh or cooked.

Canned Peaches (in light syrup)

1:1

Good for cooked applications, but softer texture and sweeter (drain syrup).

Apricots

2-3 small apricots for 1 peach

Smaller, more tart, but similar stone fruit flavor profile in baking.

Plums

1:1

Different flavor, but similar juiciness and texture for some cooked applications.

Buying Guide

Look for fragrant, slightly soft peaches without blemishes. Ripen at room temp.

Flavor Pairings

Cream Vanilla Almonds Pork Basil Mint Honey Bourbon.

Recipes Using Peach Halve

Amaretto Peach Cheesecake image 116
Time To Make Desserts Main Ingredient Oven

Amaretto Peach Cheesecake

Indulge in this decadent Amaretto Peach Cheesecake! Bursting with the juicy sweetness of fresh peaches and the delightful almond flavor of Amaretto, this creamy cheesecake is the perfect summer dessert. A buttery, crumbly crust complements the rich, smooth filling, creating a symphony of textures and tastes. Easy to follow instructions make this impressive dessert achievable for every baker.

See Complete Recipe