Syrup/Sweetener | Vegan Gluten Free

Peppermint Syrup

Mentha x piperita Allergen-Free
Peppermint Syrup

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Sugar, Water, Peppermint extract/leaves

The Forktionary Angle

""

Definition

A sweet, viscous liquid infused with the strong, refreshing flavor of peppermint, commonly used in beverages and desserts.

Sensory Profile

TasteSweet, Cooling, Intense Peppermint
TextureViscous, Smooth
AromaStrong mint, Menthol
AcidityLow

Technical Metrics

Nutrition Facts

Per 30ml (2 tbsp)
Calories250-280 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate60-70g
Dietary Fiber0g
Total Sugars60-70g
Calcium0mg
Iron0mg
Potassium0mg

Chef’s Secret

When using peppermint syrup in hot drinks, add it after brewing to avoid diluting or dulling the intense mint flavor from prolonged heat exposure.

Substitutions

Best Match

Peppermint Extract + Simple Syrup

1:1 (adjust extract to taste)

Good for flavor and sweetness, allows control over intensity, may be less viscous.

Crème de Menthe (non-alcoholic)

1:1

Similar flavor profile and sweetness, often green colored.

Fresh Mint (muddled) + Simple Syrup

N/A (to taste)

Provides fresh, natural mint flavor, requires straining, less shelf-stable.

Mint-flavored Candies (dissolved)

N/A

Emergency option for sweetness and mint, texture and purity may vary.

Buying Guide

Check for natural peppermint flavor versus artificial. Consider sugar-free options if desired. Store in a cool, dark place.

Flavor Pairings

Chocolate Coffee Hot Cocoa Vanilla Cream Lamb Fruit salads