Infant Food, Fruit Puree | Vegan Gluten Free Easy To Digest High Fiber

Plum Baby Food

Prunus domestica Allergen-Free
Plum Baby Food

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Plum fruit

The Forktionary Angle

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Definition

A pureed, smooth baby food made from plums, often used to introduce solids and aid in digestion.

Sensory Profile

TasteSweet-Tart, Smooth, Fruity
TextureViscous, Smooth Puree
AromaFruity, Slightly Pruney
AcidityMedium

Technical Metrics

Nutrition Facts

Per 1 jar (113g)
Calories60 calories
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.5g
Total Carbohydrate15g
Dietary Fiber2g
Total Sugars11g
Calcium10mg
Iron0.2mg
Potassium140mg

Chef’s Secret

If a baby food puree is too thick, thin it with a little breast milk, formula, or boiled and cooled water to reach the desired consistency.

Substitutions

Best Match

Pear Baby Food

1:1

Mildly sweet, smooth, and good for digestion, similar consistency.

Apple Baby Food

1:1

Common first fruit, sweet and smooth, but less aid for constipation.

Prune Baby Food

1:1

Concentrated plum flavor, excellent for promoting digestive regularity.

Homemade Plum Puree

1:1

Offers control over ingredients, freshness, and texture.

Buying Guide

Choose jars with safety seals intact. Check the expiration date and ensure no added sugars or artificial ingredients.

Flavor Pairings

Other Fruit Purees Yogurt (for older babies) Oatmeal Full-fat Greek Yogurt