Cracker/Flatbread | Vegan Vegetarian Gluten Free

Poppadom

N/A (composite food) Allergen-Free
Poppadom

Sourcing & Taxonomy

  • Family Fabaceae (for lentil/chickpea flour) or Poaceae (for rice flour)
  • Primary Cuisine Indian
  • Seasonality Year-Round
  • Source Lentil Flour|Chickpea Flour|Rice Flour|Salt|Spices

The Forktionary Angle

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Definition

A thin, crisp, disc-shaped Indian cracker or flatbread, typically made from lentil, chickpea, or rice flour.

Sensory Profile

TasteSavory, salty, sometimes spicy, earthy
TextureVery thin, extremely crisp, brittle
AromaEarthy, spicy (depending on flavorings)
AcidityLow

Technical Metrics

Nutrition Facts

Per 15g (1 large poppadom)
Calories367 kcal
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein21 g
Total Carbohydrate65 g
Dietary Fiber7 g
Total Sugars0 g
Calcium40 mg
Iron4 mg
Potassium600 mg

Chef’s Secret

For a healthier and less oily poppadom, microwave them for about 30-60 seconds until puffed and crisp, rather than deep-frying.

Substitutions

Best Match

Papadam

1:1

Essentially the same item, just different regional spelling/pronunciation.

Tortilla Chips

1:1

Offers crunch and a base for dips, but a different flavor profile and texture.

Rice Crackers

1:1

Light and crispy, good for similar texture, often milder flavor.

Indian Naan Bread (crisped)

N/A (for crunch)

Can be toasted for a crispy texture to serve with curries, but much thicker.

Buying Guide

Purchase dried discs from Indian grocery stores. Check for ingredients if specific dietary needs (e.g., gluten-free).

Flavor Pairings

Indian curries chutneys pickles raita mango lassi.