Grain | Gluten Free Low Fat

Pudding Rice

Oryza sativa Allergen-Free
Pudding Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global (especially European, Asian)
  • Seasonality Year-Round
  • Source Rice grain

The Forktionary Angle

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Definition

A short-grain, starchy rice variety ideal for creamy desserts due to its ability to absorb liquid and release starch.

Sensory Profile

TasteNeutral, Starchy
TextureCreamy, Tender, Chewy
AromaMild, Grainy
AcidityLow

Technical Metrics

Nutrition Facts

Per 45g (1/4 cup dry)
Calories360 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein7 g
Total Carbohydrate80 g
Dietary Fiber1 g
Total Sugars0 g
Calcium10 mg
Iron0.5 mg
Potassium100 mg

Chef’s Secret

Rinse pudding rice minimally or not at all before cooking to preserve its starchy exterior, which contributes to creaminess.

Substitutions

Best Match

Arborio Rice

1:1

Very similar starch content and creamy texture, ideal for puddings and risottos.

Carnaroli Rice

1:1

Premium risotto rice, holds its shape well while still yielding a creamy consistency.

Short-Grain White Rice

1:1

A more common pantry staple, works well, but may be slightly less creamy.

Pearled Barley

1:1 (cooked)

Heartier, nuttier flavor, provides a chewy texture for a different kind of "pudding."

Buying Guide

Look for "short grain" or "pudding" on the label. Store in an airtight container.

Flavor Pairings

Milk cream sugar vanilla cinnamon fruit honey.

Recipes Using Pudding Rice

Baked Coconut Rice Pudding image 153
Time To Make Main Ingredient Time To Make Eggs Dairy

Baked Coconut Rice Pudding

Indulge in this creamy, dreamy Baked Coconut Rice Pudding! This classic dessert features fragrant coconut milk, sweet rice, and a hint of lime, baked to golden perfection. A touch of star anise adds an extra layer of warmth and spice. Perfect for a comforting dessert or a special occasion.

See Complete Recipe