Fruit | Vegan Gluten Free Low Fat

Seedless Black Grapes

Vitis vinifera Allergen-Free
Seedless Black Grapes

Sourcing & Taxonomy

  • Family Vitaceae
  • Primary Cuisine Global
  • Seasonality Late Summer - Fall
  • Source Grape vine

The Forktionary Angle

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Definition

A sweet, juicy fruit with dark purple to black skin and no seeds, commonly eaten fresh or used in salads and desserts.

Sensory Profile

TasteSweet, Juicy, Slightly tart
TextureCrisp skin, Soft flesh, Juicy
AromaFruity, Sweet, Wine-like
AcidityLow-Medium

Technical Metrics

Nutrition Facts

Per 150g (1 cup)
Calories69 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate18 g
Dietary Fiber0.9 g
Total Sugars16 g
Calcium10 mg
Iron0.4 mg
Potassium191 mg

Chef’s Secret

Freezing grapes makes for a refreshing, healthy snack or a natural ice cube that won't dilute drinks.

Substitutions

Best Match

Seedless Red Grapes

1:1

Very similar in sweetness and texture, primary difference is skin color.

Seedless Green Grapes

1:1

Similar texture, but often a tarter flavor profile.

Cherries

1:1

Similar size and juiciness, but with a distinct cherry flavor and typically a pit (unless pitted).

Blueberries

1:1

Smaller, but similar burst of sweetness and juicy texture, excellent in salads or desserts.

Buying Guide

Look for plump, firm grapes attached to green stems. Avoid wrinkled or soft grapes.

Flavor Pairings

Cheese nuts chicken salad yogurt red wine balsamic vinegar rosemary.