The Forktionary Angle
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Definition
Finely ground toasted sesame seeds, offering an intense nutty flavor and aroma; used as a seasoning or thickening agent.
Sensory Profile
TasteNutty, Earthy, Slightly Bitter
TextureFine, Powdery, Dry
AromaStrong nutty, Toasted
AcidityLow
Technical Metrics
Nutrition Facts
Per 1 tbsp (9g) Calories573 kcal
Total Fat50 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol0 mg
Protein18 g
Total Carbohydrate23 g
Dietary Fiber12 g
Total Sugars0.3 g
Calcium975 mg
Iron14.6 mg
Potassium468 mg
Chef’s Secret
Toasting sesame seeds yourself before grinding them into powder maximizes their aromatic compounds and flavor intensity.
Substitutions
Best Match
Tahini
1:1 (volume)
Provides similar nutty flavor and texture, but is a paste and can be slightly more bitter; adjust liquid in recipe.
Toasted Sesame Seeds
1:1 (volume)
Similar flavor and aroma, but with a crunchy texture; may need to be ground.
Peanut Powder
1:1 (volume)
Good nutty substitute for texture and flavor, but has different allergen profile.
Almond Flour
1:1 (volume)
Milder nutty flavor; suitable for baking or thickening where sesame flavor isn't critical.
Buying Guide
Store in an airtight container in a cool, dark place to preserve freshness and prevent rancidity.
Flavor Pairings
Stir-fries Dressings Marinades Breads Sweets Hummus