Spice Blend | Gluten Free Vegan Vegetarian

Shichimi Togarashi

Capsicum annuum (blend) Allergens: Sesame
Shichimi Togarashi

Sourcing & Taxonomy

  • Family Malvaceae, Rutaceae, Piperaceae, Solanaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Chili Pepper, Orange Peel, Sesame Seeds, Seaweed

The Forktionary Angle

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Definition

A traditional Japanese seven-spice blend with chili, orange peel, sesame, and sansho pepper, offering complex spicy and savory notes.

Sensory Profile

TasteSpicy, Umami, Slightly Citrus, Savory
TextureCoarse, Gritty, Flaky
AromaPungent, Citrus, Earthy, Smoky
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 tsp (2g)
Calories375 kcal
Total Fat15 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol0 mg
Protein12.5 g
Total Carbohydrate50 g
Dietary Fiber25 g
Total Sugars5 g
Calcium500 mg
Iron10 mg
Potassium1000 mg

Chef’s Secret

Toast Shichimi lightly in a dry pan for 30 seconds before use to intensify its aroma and flavor, especially the sansho pepper notes.

Substitutions

Best Match

Togarashi (Ichimi)

1:1

Good for heat, but lacks the complex citrus and umami notes of Shichimi.

Cayenne Pepper + Orange Zest

1:0.5 + pinch

Provides heat and some citrus, but misses the texture and unique Japanese spices.

Gochugaru + Sesame Seeds

1:1 + pinch

Korean chili offers similar heat and color, sesame for nuttiness, but different flavor profile.

Chili Flakes + Garlic Powder

1:1 + pinch

Emergency option for heat, significantly different taste.

Buying Guide

Look for vibrant color and a strong, fresh aroma. Avoid brands with excessive anti-caking agents. Store in an airtight container away from light.

Flavor Pairings

Udon Soba Yakitori Tempura Grilled meats Soups Rice bowls Ramen Eggs Popcorn.