Fruit (Botanically) | Vegan Vegetarian Gluten Free Mediterranean

Sicilian Olive

Olea europaea Allergen-Free
Sicilian Olive

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Italian (Sicilian)
  • Seasonality Year-Round (harvest in fall)
  • Source Olive Tree

The Forktionary Angle

""

Definition

A variety of olive from Sicily, often bright green, known for its firm texture, rich fruity flavor, and mild brininess.

Sensory Profile

TasteSalty, Briny, Fruity, Mildly Bitter
TextureFirm, Meaty
AromaFresh, Briny
AcidityLow

Technical Metrics

Nutrition Facts

Per 15 g
Calories145 kcal
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate4 g
Dietary Fiber3 g
Total Sugars0 g
Calcium50 mg
Iron0.5 mg
Potassium10 mg

Chef’s Secret

Pit olives easily by pressing them with the flat side of a chef's knife until they burst, then remove the pit.

Substitutions

Best Match

Castelvetrano Olives

1:1

Very similar firm texture and buttery, mild flavor.

Kalamata Olives

1:1

Darker, fruitier, and slightly more pungent, but good alternative.

Picholine Olives

1:1

Green, firm French olives with a nutty, mild flavor.

Canned Black Olives

1:1

For general use, but lacks the specific Sicilian texture and flavor.

Buying Guide

Select olives that are firm, plump, and free from shriveling or bruising.

Flavor Pairings

Tomatoes Capers Garlic Lemon Oregano Feta Cheese Hard Cheeses