Dairy | Vegetarian Keto Low Carb

Soft Cheese

Lactobacillus species Allergens: Milk
Soft Cheese

Sourcing & Taxonomy

  • Family N/A (Dairy product)
  • Primary Cuisine European|Mediterranean|Middle Eastern
  • Seasonality Year-Round
  • Source Milk

The Forktionary Angle

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Definition

A category of cheeses characterized by high moisture content and a creamy, spreadable texture, often with mild, tangy, or buttery flavors.

Sensory Profile

TasteCreamy, Tangy, Buttery, Mild, sometimes Earthy
TextureCreamy, Smooth, Spreadable, Moist, sometimes Crumbly
AromaMilky, Fresh, sometimes Mushroomy or Pungent
AcidityMed

Technical Metrics

Nutrition Facts

Per 28g (2 tbsp)
Calories342 kcal
Total Fat34 g
Saturated Fat20 g
Trans Fat1 g
Cholesterol110 mg
Protein6 g
Total Carbohydrate4 g
Dietary Fiber0 g
Total Sugars3 g
Calcium100 mg
Iron0.4 mg
Potassium150 mg

Chef’s Secret

Allow soft cheeses to come to room temperature before serving to enhance their flavor and texture.

Substitutions

Best Match

Cream Cheese

1:1

Excellent for spreading, baking, and thickening sauces; similar fat content.

Ricotta Cheese

1:1

Lighter and less fatty, good for desserts and savory dishes where a mild, fresh taste is desired.

Mascarpone

1:1

Richer and sweeter, ideal for desserts like tiramisu; higher fat content.

Silken Tofu

1:1 (blended)

Dairy-free alternative for creamy textures in savory or sweet dishes.

Buying Guide

Check for expiration dates and ensure packaging is intact. Store refrigerated.

Flavor Pairings

Fruits honey crackers wine herbs smoked salmon jams.