Dessert Mix, Pudding | Low Calorie Low Sugar Diabetic

Sugar Free Pistachio Pudding Mix

N/A Allergens: Milk, Soy
Sugar Free Pistachio Pudding Mix

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, American
  • Seasonality Year-Round
  • Source Corn Starch, Artificial Flavors, Sweeteners

The Forktionary Angle

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Definition

A pre-packaged dessert mix designed to create a pistachio-flavored, sugar-free pudding, typically by adding milk.

Sensory Profile

TasteSweet, Nutty (artificial pistachio)
TexturePowder (mix), Creamy, Smooth (prepared)
AromaArtificial Pistachio
AcidityLow

Technical Metrics

Nutrition Facts

Per 21g (dry mix)
Calories350 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein5g
Total Carbohydrate85g
Dietary Fiber0g
Total Sugars0g
Calcium50mg
Iron1mg
Potassium100mg

Chef’s Secret

For a richer, creamier pudding, substitute some milk with heavy cream or half-and-half.

Substitutions

Best Match

Sugar Free Vanilla Pudding Mix

1:1

Best for similar texture and sweetness, but lacks pistachio flavor.

Sugar Free Almond Extract

1 tsp per cup of base

For adding a nutty flavor to a plain sugar-free base.

Gelatin Dessert Mix (Sugar-Free)

1:1

Similar thickening properties for a dessert base, different texture.

Buying Guide

Check for preferred sweetener types and ease of preparation; avoid damaged packaging.

Flavor Pairings

Whipped cream fresh berries chocolate shavings almond slivers.