The Forktionary Angle
""
Definition
Small, vibrant green peppers integral to Southeast Asian cuisine, known for their intense heat and pungent, fruity flavor.
Sensory Profile
TastePungent, Fiery, Fruity
TextureCrisp (fresh), Soft (cooked)
AromaPungent, Fresh, Green
AcidityLow
Technical Metrics
Nutrition Facts
Per 5g (1-2 chilis) Calories40 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate9 g
Dietary Fiber1.5 g
Total Sugars5 g
Calcium14 mg
Iron1 mg
Potassium320 mg
Chef’s Secret
To reduce heat while retaining flavor, slice them open and remove the seeds and membranes before chopping.
Substitutions
Best Match
Serrano Pepper
1:1 (adjust to taste)
Similar heat level and fresh, grassy flavor profile.
Bird's Eye Chili (Red)
1:1 (use fewer)
Same chili type, but red ones are typically riper and hotter.
Jalapeño Pepper
2:1 (for heat)
Milder, but offers a fresh green pepper flavor. Use more for comparable heat.
Habanero Pepper
1:2 (use sparingly)
Much hotter, use very small amounts for extreme heat.
Buying Guide
Look for firm, vibrant green chilis without blemishes or soft spots.
Flavor Pairings
Curries stir-fries soups (Tom Yum Tom Kha) dipping sauces marinades.