The Forktionary Angle
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Definition
A viscous, dark, sweet syrup made during the refining of sugar, similar to molasses, popular in British baking.
Sensory Profile
TasteBittersweet, Rich, Caramel, Sulfurous, Toffee
TextureViscous, Sticky, Syrupy
AromaCaramelized Sugar, Earthy, Intense
AcidityLow
Technical Metrics
Nutrition Facts
Per 21g (1 tbsp) Calories290 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.1 g
Total Carbohydrate72 g
Dietary Fiber0 g
Total Sugars72 g
Calcium50 mg
Iron2.5 mg
Potassium100 mg
Chef’s Secret
When measuring viscous syrups like treacle, lightly grease the spoon or measuring cup with oil for an easy, clean release.
Substitutions
Best Match
Molasses (Blackstrap)
1:1Closest in color, flavor intensity, and properties for baking.
Golden Syrup
1:1Lighter in color and milder in flavor, good for less intense sweetness.
Dark Corn Syrup
1:1Offers similar viscosity and sweetness, but less complex flavor.
Maple Syrup
1:1Natural sweetener with unique flavor, can work in some recipes, less viscous.
Buying Guide
Available in different grades (golden syrup is a lighter form of treacle).
Flavor Pairings
Ginger oats apples dark chocolate bread.