Seafood | Gluten Free Low Carb Keto Pescatarian

Unpeeled Shrimp

Litopenaeus vannamei (Pacific White Shrimp) Allergens: Shellfish
Unpeeled Shrimp

Sourcing & Taxonomy

  • Family N/A (Animal - Penaeidae family)
  • Primary Cuisine Global
  • Seasonality Year-Round (farmed), Varies (wild)
  • Source Shellfish

The Forktionary Angle

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Definition

Whole shrimp with shells and veins intact, offering full flavor and versatility.

Sensory Profile

TasteBriny, Sweet, Umami
TextureFirm, Succulent, Slightly Crunchy
AromaOcean, Fresh, Mildly Salty
AcidityLow

Technical Metrics

Nutrition Facts

Per 85g (approx 4-5 large shrimp)
Calories99kcal
Total Fat0.3g
Saturated Fat0.1g
Trans Fat0g
Cholesterol189mg
Protein24g
Total Carbohydrate0.2g
Dietary Fiber0g
Total Sugars0.2g
Calcium70mg
Iron0.5mg
Potassium259mg

Chef’s Secret

Always remove the vein (intestine) for better taste and texture, especially from larger shrimp, even if cooking unpeeled. Save shells for stock!

Substitutions

Best Match

Peeled & Deveined Shrimp

1:1 (by weight, post-peeling)

Convenient, saves prep time, but loses some flavor in cooking stock.

Prawns

1:1

Larger variety of shrimp, similar taste and texture, often sold unpeeled.

Scallops

1:1 (by weight)

Different texture (softer), but similar quick cooking and sweet seafood flavor.

Lobster Tail

1:1 (by weight)

More luxurious, sweeter, and firmer, but can be a direct substitute in high-end dishes.

Buying Guide

Look for translucent, firm shrimp with minimal black spots. Avoid strong ammonia smells.

Flavor Pairings

Garlic lemon butter pasta rice cocktails.